Inner Fitness Fundamentals - Show #132

Inner Fitness Fundamentals

In this installment of the Build On Beauty Podcast, I talk with a woman whose perspective on life is riveting, to say the least. She is a veteran Hollywood actress, author, co-host of Love From A Distance alongside Iyanla Vanzant, the Inner Fitness Project CEO, a personal development network that teaches individuals to focus more on thriving than surviving and a beautiful soul. Listen in as Tina Lifford discusses her role on OWN’s hit drama series Queen Sugar, her latest book, The Little Book of Big Lies, the fundamentals of inner fitness, her journey of inner fitness, and much more. 

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